Looking for support...
Hi
I am on day five of following the wonderful advise given to me here. I am not stepping on the scale till next friday.
Does any body know of a good protein shake. I cannot have sugar or yeast or dairy in it...food sensitivities.
I would love some encouragement or someone I could email and support in return when i get those food addiction craving and impulses...
Peace
Heather
I am on day five of following the wonderful advise given to me here. I am not stepping on the scale till next friday.
Does any body know of a good protein shake. I cannot have sugar or yeast or dairy in it...food sensitivities.
I would love some encouragement or someone I could email and support in return when i get those food addiction craving and impulses...
Peace
Heather
RNY on 08/14/12
I believe the Jay Robb line of protein shakes may work for you. From what I understand, they are made with egg white powder instead of whey. I'm sure there are others if you do a Google search for "egg white protein powder".
www.jayrobb.com/protein/egg-protein-vanilla-24-oz-bag.asp
Good luck!
www.jayrobb.com/protein/egg-protein-vanilla-24-oz-bag.asp
Good luck!
you can look for a vegan protein powder as well. i have used amazing grass, vega one and currently use sun warrior. sun warrior is the cheapest. it doesn't have soy which is a plus for me
Follow my vegan transition at www.bariatricvegan.com
HW:288 CW:146.4 GW: 140 RNY: 12/22/11