Ready to walk a 5K?
RNY on 06/19/12 with
I'm seven weeks post-op and just signed up for my first 5k! Am I crazy?!?! I walk a mile on the treadmill multiple times a week but I've never walked 3 miles - unless you include days we've I've shopped 'til I dropped!
It's two weeks from now and I've paid my money. It's just a new, exciting challenge... not lunacy!! (right?!?!)
It's two weeks from now and I've paid my money. It's just a new, exciting challenge... not lunacy!! (right?!?!)
You can do it!
I walked all sorts of 5ks after my surgery because they were great motivators to stay in shape. Now I can even run them and am so excited to do Warrior Dash this fall in Virginia.
Good luck and have fun!
I walked all sorts of 5ks after my surgery because they were great motivators to stay in shape. Now I can even run them and am so excited to do Warrior Dash this fall in Virginia.
Good luck and have fun!
Long-term post-ops with regain struggles, click here to see some steps for getting back on track (without the 5-day pouch fad or liquid diet): http://www.obesityhelp.com/member/bananafish711/blog/2013/04/05/don-t-panic--believe-and-you-will-succeed-/
Always cooking at www.neensnotes.com!
Need a pick-me-up? Read this: http://www.lettersofnote.com/2009/10/it-will-be-sunny-one-day.html
RNY on 06/19/12 with
I did my first 5K a month BEFORE i had my VSG - i was 350 lbs and survived!
It was one of the best things I did for myself - I accomplished a goal, discovered that crossing the start and finish lines were addicting, and I had a base line to measure my progress. I did the same race a year later where I ran the 10k event and it was amazing to see the difference
Enjoy the challenge and congrats on signing up! All that matters is that you are out there working harder than the millions of people still on their couch :)
It was one of the best things I did for myself - I accomplished a goal, discovered that crossing the start and finish lines were addicting, and I had a base line to measure my progress. I did the same race a year later where I ran the 10k event and it was amazing to see the difference
Enjoy the challenge and congrats on signing up! All that matters is that you are out there working harder than the millions of people still on their couch :)
www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status
11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.
HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op
~~~~Alison~~~~~