protein drinks
People have different opinions about what tastes good and what tastes bad. And no, of course all protein drinks aren't equal in protein. Different protein drinks have different amounts of protein, as well as different amounts of calories, fat, carbs and sugar. Read the labels to make sure you're choosing protein drinks with the stats you want. To find ones you think taste good, I recommend trying samples before buying a big jug of anything.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.