Leveling out but still making health improvements

Andrew L.
on 6/3/13 4:20 am - Klamath Falls, OR
RNY on 04/11/12

I have been hovering around 225lb for quite some time now and I really feel that I am done loosing, and to be honest I feel just fine where I am at.  I am a bigger guy than most and never wanted to get below 200lb.  My workout partners state that I still seem to be getting in better shape and they are now having a hard time keeping up with me. :)  Anyways, I am learning to eat more and balance my calories out as I transition to maintenance.

My Stats: 

High weight: 370

Weight at initial consult 358 (9/2011)

Weight at surgery 330 (4/2012)

Last week: 225

This week: 225

Total weight lost: 145

On a side note,

I picked up a different mountain bike frame and spent some time swapping components over and buying new ones.  Then new bike is amazing and fits me very well.  I put about 20mi on it to dial it in and compared my times...all of them are faster, must be that new bike smell. :)  My buddy and I went on a 15mi ride Saturday and had the place to our selves...good times.

http://www.obesityhelp.com/member/aclakey/uzone,blog/action, view/blog_id,57026/

The new steed.

 

Enjoying life

ACLakey's Bariatric Blog
 
Highest Weight 06/2011 = 370
Weight at Surgery 04/11/2012 = 328.8
Goal Weight = 230
 
mokee
on 6/3/13 10:36 am - OH

You look great.   No need to lose any more.

VSG  12-28-2012

    

kathkeb
on 6/3/13 1:44 pm

Ah. You are one of those crazy mountain bikers!!!

we

 Were recently in Durango, CO and camped right above the start of the Colorado trail ..... Mountain bikers everywhere!!!!!!

they are a crazy but fun loving crowd!!

 

congrats on your weight loss and on changing your life!!!  Enjoy!

Kath

  
Andrew L.
on 6/3/13 1:50 pm - Klamath Falls, OR
RNY on 04/11/12
Indeed, we are a crazy bunch
ACLakey's Bariatric Blog
 
Highest Weight 06/2011 = 370
Weight at Surgery 04/11/2012 = 328.8
Goal Weight = 230
 
tierratyus
on 6/4/13 1:23 am - Moorhead, MN

You look AWESOME and very Healthy.. Now it is time to maintain... Good Luck! I am in the same boat... High weight 290 Weight at surgery 281 16 months since surgery Now 155.. Finally a normal weight... and I feel GREAT!

Loving life!

Melissa

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