Liquid diet
I felt wonky the first three days, and I've been fine since. (I'm on day 9 of 10.) And, surprisingly, I never felt my willpower waver. I was expecting to be tempted by "real" food, but it never happened.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I'm on the the 2nd day of the liquid diet too and I'm struggling. I find myself running to the restroon every 30 mins and I have the chills and I feel nauses. It wouldn't be so bad if I was at home but I'm at work. I know it will pass and I see the bigger picture but I just want to lay down.
My surgery is Tuesday, March 18th and I can't wait!!
Luckily its not bad at all for me....knock on wood. I have always drank a lot of water, so the bathroom thing is normal for me. What type of shakes are you taking, i know some with certain sugars in them make your belly upset.
"If you use protein drinks for dieting or if your bariatric surgeon prescribes protein shakes following weight-loss surgery, find out which type of sweetener the product contains. Sugar alternatives, such as sucralose, aspartame and sorbitol can trigger intestinal cramping, stomach pain and explosive diarrhea. Stomach woes attributed to sugar substitutes can be avoided by using protein drinks sweetened with stevia or agave nectar."
on 3/11/14 6:53 am
Good for you!
By day 3 I was sailing along, glad you are not having a struggle with it, either!
YAY...the 17th is a blink away!
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!