9 Years Post-Op

I have not posted in a very long time, but wanted to share that I am at 9 years post-op and still at my lowest weight - 125 lbs.  I embraced the new way to eat after realizing it was the only way to go, and it is now a natural part of my life.  I eat several small meals each day, protein first and then fruit and veggies, no fried food, miniscule amounts of sugar.  I don't exercise either.  I became a Flight Attendant 7 years ago and people are shocked when I tell them I used to be 100 lbs. overweight!  BEST THING I EVER DID FOR MYSELF!

Congratulations on your success!  Thanks for sharing!  

Thank you for sharing.  I just had my pre-surgical class, which was very scary, only 60-80% of your weight will be lost, permanently reduced metabolism due to your stomach chemistry, etc. etc.  I want to be like you and lose it all and keep it all off!  I am embracing the changes and turning a page.  I spent the first 50 years of my life eating all kinds of foods and I want to spend the next 50 years of my life eating only what's allowed.  Becoming a bariatric patient is very serious and terrifying and I am too scared not to do exactly as I am told.  You have inspired me that I can be one of the long-term success stories!

Thanks for sharing. It is always great to hear from people who are a success

Wow, so inspiring! Congratulations on your success! Thank you for sharing.

Congratulations on your long-term success!  Obviously, you've changed your life and relationship with food to be able to maintain your weight loss.  Embracing the new way to eat and think about food is key to WLS success.

Way to go!

Cathy