MOTIVATIONAL QUOTE FOR TODAY
“It is our attitude at the beginning of a difficult task which, more than anything else, will affect its successful outcome.” ~William James
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
(deactivated member)
on 3/27/14 8:28 pm
on 3/27/14 8:28 pm
Agree with you and like to say motivation plays important role on sticking with our regular exercise plans and to meet our fitness goals. For motivation, stay close to people who encourage you, have workout journal to measure your progress and add fun in your workouts.