Regain train, derailed....
Thought I would check in. I was doing fairly well and I let the sugar gremlin on my shoulder get to me. Nasty little fart I have made some adjustments and trying to get the train moving again so I can get off of it before summer is in full mode.
I leave myself notes LOL, what do you do to help you get back on track?
, what do you do to help you get back on track?
If I ever find out, I'll tell you. Let me know if you find the answer.
Highest 290, Banded - 248 Lowest 139 (too thin!). Comfort zone 155-165.
Happily banded since May 2006. Regain of 28lbs 2013-14. ALL GONE!
But some has returned! Up to 175, argh! Off we go again,