Need help with food ideas

wiles1030
on 5/20/14 11:51 am - Decatur, AL

I am ashamed to say I have strayed but I am asking for help. Can anyone suggest a website or book that has meal plans or good high protein recipes? I am burnt out on what I have been eating.

Gwen M.
on 5/20/14 12:23 pm

VSG on 03/13/14

I find that paleo sites have really great recipes which fit into my foodstyle.

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

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Need help with food ideas

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Need help with food ideas