A gentle reminder to new post-ops in plateaus

Bette B.
on 9/26/14 11:37 am

I hope all these pictures come through. If not, the message is


Everyone Needs to Calm the **** Down About Pumpkin Spice

Let's all just CALM DOWN!!


just relax this is only the beginning - just relax this is only the beginning  rape sloth




Banded 10 years & maintaining my weight loss!! Any questions, message me.

on 9/26/14 11:56 am

yes ma'am :)

kerry B.
on 9/27/14 1:45 am
VSG on 11/04/13

Can you post this weekly?  and I would like to add:

5'9", 46 years old, 46 months postop VSG, HW 316 CW 168. Updated 9-22-17

on 9/27/14 2:05 am

I would also like to add:

1. It's not a plateau until you've not lost weight OR inches for about a MONTH. It's totally normal to not lose weight EVERY. SINGLE. DAY.

2. You will lose weight at the same rate whether you get on the scale or not. If you will put your scale away, weigh only at your doctor's, you won't suffer from stalls. You'll still HAVE them, but you won't SUFFER from them.

3. Presumably, you know what you're supposed to be doing. If you do, do it and what's supposed to happen will happen. If you DON'T know what to do---ASK. But give details. We can't tell you what you're doing wrong if we don't know what you're doing.


Member Services
on 9/27/14 4:12 am - Irvine, CA

Tracy D.
on 9/29/14 1:48 am - Papillion, NE
VSG on 05/24/13

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15