Has anyone used the Vitamin patches?
I just started using the calcium. Some people really like them, and I know one vet said her labs have never been better... Do a search and you might find posts on it.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
I started using the multivitamin patches about 3 months ago. I haven't had any labs done yet, though (I will have them later this month).
I still take extra Vit D and iron (most people will probably need to) to keep the amounts the same as what I was taking prior to the oatches, and I have also been taking an extra 500mg dose of calcium. If we absorb all of the calcium it claims to have, an extra dose of calcium probably isn't necessary, but I already have some bone loss, so I didn't want to take a chance until I had some lab work done.
10 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.