I miss ice Cream!
I am over 10 years out and have not been able to tolerate protein drinks, alot of meats, but when it is hot out I would like something close to ice cream. Any suggestions if there are any substitutes for ice cream that taste good. I see people say protein drin**** cream. What protein drinks have you been able to tolerate!
You can make ice cream yourself by running a protein shake through an ice cream machine! :)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
As Gwen said just make your own. I could not imagine going through the weight loss surgery journey without my daily fix of protein ice cream. I use a machine that has its own refrigeration system, so I do not have to freeze an ice ring.
My protein ice cream is ready in about 20 minutes and I can make as many batches as I want. Buy a machine that only makes a small amount at a time. I always add my protein shake, sugar-free syrups, and sugar-free Cool Whip. The sugar-free Cool Whip makes the ice cream very creamy. An 8 ounce shake gives about 16 ounces of ice cream.
Mine is the Lello Jr 4070. It is not available on Amazon today, but I see some on eBay. This turned out to the ideal size for my protein shakes.
Real life begins where your comfort zone ends
There are some SF storebought brands... but I make it at home... I know all the ingredients and way more protein: https://www.pinterest.com/eggface/protein-ice-cream/
She is still young post op.. She does not know about protein ice cream we can make and eat.
Btw: I add some salt to mine, plus I add unflavored gelatin - (disoveled completely in liquid). Really makes nice consistency... Plus gelatin is really good for our nails, hair and joins.
I add app 1tbs of gelatin for every 2-3 cups of "prepared" ice cream mixture..(I 'll have 2 cups of ice cream mix - and I make 1/2 -1 cup strong gelatin (disolve gelatin in water) mixture. Taste and adjust as needed..
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
Batwingsman · 4 replies · 1249 views