10 years today!

on 6/20/16 8:20 am - Sunny Southern, CA

I think I am officially a vet now ;) 

I rambled some thoughts for those starting on the road on my facebook page for those that are interested.

I had to acknowledge and say thank you to the part OH and my OH pals play in my journey. Support! Don't underestimate it.


Shelly xo

Weight Loss Surgery Friendly Recipes & Rambling

on 6/20/16 8:22 am - Indianapolis, IN
RNY on 12/04/15

Congratulations, Shelly!  You are an integral part of my weight loss successes.

67 yrs old, 4'10", BMI 31.8 (51.8 at start), HW 256.4 (8/4/15), SW 217.4, CW 152.8 (4/30/18), GW 125.0, RNY 12/4/15 Dr. RoseMarie Jones, Breast Cancer DX 2/16, Bi-lateral mastectomy 8/9/16.

on 6/20/16 8:36 am

Congratulations! You are a role model :)

39 y/o woman | Height 5'11"| SW 301 | CW 233 | GW 175

(deactivated member)
on 6/20/16 8:37 am

Congratulations. Thank you for sharing. 

(deactivated member)
on 6/20/16 9:02 am

You Miss Shelly, are most def a great voice and example for how to go about the business of reclaiming one's health with a reasoned, efficient, and well thought out blueprint for all of us to try and mimic.

Thank you so much. Your's was the name I was told to seek out at this site. It was your story that I read first off. I could never write out exactly what you mean to so many without getting mushy. So I'll just say. I'm glad you're here Shelly. "Eggface" is a great mentor to many, many people. 

H.A.L.A B.
on 6/20/16 9:26 am

Congratulations and thank you.. You "experiments" with food and cooking- allowed me first to "copy" yours... then make my own 

You openly sharing the recipes, and .. you showing that your way of eating - living really works... Thank you. 

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

on 6/20/16 9:48 am
RNY on 02/29/16

Congratulations and thank you!  You've inspired me and helped me get thru some tough times too!

Age: 55.  5' 8" SW 345 lbs.  RNY on 2/29/16 at UVA w/ Dr. Hallowell.     
Month 1 - 3/29/16: 319 (25 lbs. lost) | Month 2 - 4/27/16: 314 (5 lbs. lost) | 
Month 3 - 5/29/16: 303 (12 lbs. lost) | Month 4 - 6/28/16:  293 (10 lbs. lost)
Month 5 - 7/28/16: 289 (4 lbs lost) | Month 6 - 8/28/16: 282 (7 lbs. lost) |
Month 7 - 9/27/16: 278 (4 lbs lost)

Kim Gyurina, OH Staff
on 6/20/16 10:24 am
DS on 09/27/23

Wow, congratulations! You're an inspiration to many and a positive influence for the community. Outside of that, just downright nice!

Thanks for sharing!  

Kim Gyurina, Event Manager

Kathy S.
on 6/20/16 10:35 am - InTheBurbs, XX
RNY on 08/29/04 with

Congratulations and Thank You for all you do for us all!!!!


HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Kelly L.
on 6/20/16 12:16 pm

Congrats Shelly and thank you for being an inspiration!

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