Monday Meat Day!

I heart chili as well.....

Same here but I use a package of Lipton Onion soup mix. I cook the hamburger patties and then add the soup mix with a little flour or cornstarch to thicken and maybe a cup of water, and cook patties for just a minute in the gravy. So good.

I will try that! Sounds good! Thanks!

My wife made this Chicken , spinach and mushroom bake last night and even the kiddos loved it. I measured out a serving with MFP and came up with 364 cal , 35 gm of Protein and 5 carbs. It was delicious and very moist.

https://cookpad.com/us/recipes/537004-chicken-spinach-and-mushroom-low-carb-oven-dish

Sounds good!

The picture does look yummy.

https://cookpad.com/us/recipes/537004-chicken-spinach-and-mu shroom-low-carb-oven-dish

I have an awesome recipe for a sort of deconstructed stuffed pepper if you like green peppers...

I use turkey italian sausage (removed from casings), sautee'd with diced onions, minced garlic, diced green peppers, canned diced tomatoes, kale (or spinach), and a tbsp of tomato paste and italian seasonings (garlic powder, thyme, oregano, etc. add some parmesan cheese toward the end once everything is nice and tender, and you can even bake in the oven with some mozzarella on top if you like to add extra cheese.
it's sooooo yummy!

Sounds amazing!

Here's something cheap on the wallet but tasty enough to feed company:

Chicken leg quarters are about the cheapest quality meat you can find right now. I can find them on sale for as low as 59¢/pound. You can use any chicken pieces, really, but dark meat is just divine this way.

Line up your chicken pieces in a pan and coat with garlic powder and rosemary. Mix a 1/1 ratio of soy sauce and water and pour it over the chicken pieces. Bake at 325 for an hour, basting every 15 minutes. The juice in the pan is wonderful mixed into some quinoa or rice.

Valerie if I was forced 2 eat this I would die first ...which possibly describes the dichotomy( disagreement) between our " relative camps"