I read these ?meaty? recipes and I was ready to barf... no browning or searing in most no onions or garlic or even ginger just gross fatty ? seasonings?. No wonder gross old chain store restaurant food tastes better than home cooked... if it?s cooked like this 
can you please explain why you leave out /hate vegetables .. sounds like a death wish. Before we got bariatric surgery I think we can
agree we were digging our graves with our teeth . How is refusing to eat vegetables and fruits post op any different?
Do you eat Red Meat, chicken or Fish? From you response I do not believe that you do? Why would you be interested in a Monday meat day thread if you do not like meat? Trying to get a reaction?
HW - 299 , Consult day weight - 277, Day of surgery - 259,LW - 178, GW - 195, CW - 202.6 , 7.6 lbs to goal.
