Produc****ch: Folios Cheese Wraps

Gwen M.
on 1/8/19 12:45 pm

VSG on 03/13/14

Apparently Costco has these - https://www.thekitchn.com/costco-cheese-wraps-tortilla-26591 0

Has anyone tried them?

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Liz J.
on 1/9/19 6:22 am

DS on 11/29/16

No, but I'll be looking for them this week when I go!

HW: 398.8 SW:356 GW: 175 CW:147

Kathy S.
on 1/9/19 9:07 am - InTheBurbs, XX

RNY on 08/29/04 with

On my watch list Thanks for sharing!

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

ladygodiva1228
on 1/9/19 11:52 am - Putnam, CT

Revision on 02/04/15

Yum those look good. It isn't just Costco apparently. Here is a list of all the stores. http://www.lotitofoods.com/stories/where-to-buy-folios-chees e,177

Dr. Sanchez Lapband 9/12/2003
hw305/revision w280/cw197/gw150
Revision from Lap Band to Bypass on 2/4/2015 by Dr. Pohl

Cathy H.
on 1/9/19 12:27 pm

VSG on 10/31/16

Yes, these are very popular in the Keto community. Here is a recipe link for how to make them at home!

https://www.isavea2z.com/no-carb-cheese-wrap-folios-copycat- recipe/

Livin' La KETO Loca!!
134 lbs lost since surgery, 195 overall!! Initial goal reached 9/15/17, (10.5 months)!
5'3", SW*: 299 GW: 175 HW 3/2015: 360 PSW* 5/2016: 330 *PSW=Prog Start Wt; SW=Surgery Wt

M1 -31, M2 -10, M3 -15, M4 -16, M5 -8, M6 -6, M7 -11, M8 -8, M9 -8, M10 -4, M10.5 -7 GOAL