Gwen had lots of great tips!
I do a lot of topic searches, hair loss, best vitamins, protein shakes, even just recipes. It has really helped normalize many of the new things you are likely to experience.
HW: 183 Pre-Op: 171 Post WLS Month 1: 149 Month 2: 141 Month 3: 133
Surgeon's goal: 128 My Goal: 118