OH Support - how to post links

Gwen M.
on 4/30/19 5:52 am
VSG on 03/13/14

Is there a tutorial for posting links? Someone asked in the post I made for recipes/cooking and I'd rather not reinvent the wheel. This seems like a tutorial OH should have somewhere, because lots of people have trouble with it!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Kathy S.
on 4/30/19 8:45 am - InTheBurbs, XX
RNY on 08/29/04 with

Thanks Gwen for bringing this to our attention. I will post something

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

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