Dr. Phil - "How You Sabotage Yourself"
Wow .. Saw this on Dr. P.'s show earlier today .. The brother of this sibling pair has lost over 400 lbs. and then regained it all + more .. My heart really goes out for both of them .. :
Frank talk about the DS / "All I ever wanted to be was thin, like that Rolling Stones dude ... "
HW/461 LW/251 GW187 CW/298 (yep, a DS semi-failure - it happens :-( )
on 2/20/20 3:21 pm
I agree with everything he said... with the exception of "you can gain weight together... you will lose weight alone"... gaining weight was "not together". I really hope they get the help they need to live a healthier lifestyle. Wishing them the best of luck!