Free Exercise Videos on Youtube
I found some exercise videos on youtube from Team Body Project. Really great for those beginning exercise! You can make an account for all videos on their website at https://teambodyproject.com/workout-program/ but can try them free on youtube.
Here is one link https://www.youtube.com/watch?v=gC_L9qAHVJ8
Just passing along something I found to help and enjoy...or enjoy as much as possible for exercise lol