I was a regular poster to this forum years ago and dropped out due to work responsibilities.
Former 374 50+ BMI poster that experienced great success with training and following the rules.
followed with a major life issue and a 35+ weight gain.
Subsequently lost the 35 pounds and am in the greatest time of my life now. My surgiversary is tomorrow for 7 years and I am 214 down 160 pounds from surgery weight! I feel beautiful wiith my curves and want to be an inspiration.
stick to the rules and you will have no de-railment like i did!
7 YEARS!!!!! our beginning stats are similar. It is quite something to hear that after surgery when life get back to normal tha after 7 years if you gain a little weight you can lose it agin. Right now I am looking forward to the appointment and getting things scheduled. It's something I never thought about after losing weight. That 7 years later it could still be gone. Diets in the past was a day to day battle. Your an inspiration.