What are some easy exercise I can do weight 589 pounds

TattooMom
on 9/10/22 2:41 pm - SUGAR LAND, TX

What are some easy exercise I can do weight 589 pounds, also I have hard time walking

Patty T.
on 9/20/22 4:04 pm - Boalsburg, PA

A pedal exerciser can be a way to get your arms and legs moving.

Stretching in also good. When we sit too long we can get stiff. Move to another chair during a commercial.

Does your program offer exercise consults? I hate to recommend anything that might hurt you medically.

TattooMom
on 9/21/22 7:39 am - SUGAR LAND, TX

Thanks for replying to my question and answering it

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