What foo-foo drink can you order from Starbucks...
I might be a deviant but I ask for the passion iced tea, unsweetened, no lemonade, 2 lemon slices and 2 splendas.
Yes, I am a bit of a pain but that stuff is super yummy and has no carbs.
Yes, I am a bit of a pain but that stuff is super yummy and has no carbs.
You got a fast car
But is it fast enough so you can fly away
You gotta make a decision
You leave tonight or live and die this way
- Tracy Chapman - Fast Car
But is it fast enough so you can fly away
You gotta make a decision
You leave tonight or live and die this way
- Tracy Chapman - Fast Car
I have been getting soy milk instead of half&half but just checked a nutrition site and the half&half has a little less carbs and a little more protein..interesting, I thought it was the other way around.
I have 3 'usuals' at Starbucks:
Sugar-Free Cinnamon Dolce Latte, breve or soy, with whipped cream (hot)
Sugar-Free Caramel Frappaccino made with their light base, breve or soy, plus whipped cream (cold)
Sugar-Free Caramel Steamer with soy milk and whipped cream (hot)
If you think you're going to go to Starbucks often you really should get a re-loadable card. If you sign up and use your card to pay you get the add-ins free like the syrups, half&half, soy, whipped cream, etc. It is a definite money-saver and once you use your card so many times you also start getting free drinks after a certain amount of purchases. I just put $20 on it every now and then but the savings make a difference!
I have 3 'usuals' at Starbucks:
Sugar-Free Cinnamon Dolce Latte, breve or soy, with whipped cream (hot)
Sugar-Free Caramel Frappaccino made with their light base, breve or soy, plus whipped cream (cold)
Sugar-Free Caramel Steamer with soy milk and whipped cream (hot)
If you think you're going to go to Starbucks often you really should get a re-loadable card. If you sign up and use your card to pay you get the add-ins free like the syrups, half&half, soy, whipped cream, etc. It is a definite money-saver and once you use your card so many times you also start getting free drinks after a certain amount of purchases. I just put $20 on it every now and then but the savings make a difference!
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RNY 11/00 with starting BMI of 57. Most lost was 52% EWL and BMI of 41.
Gained back every single pound.

Revision to DS 12/08 with starting BMI of 57 (again)
Over 3 years DS post-op, currently BMI of 26.3

200lbs. gone as of 6/27/10 !! I'm HALF of the old me as of 10/8/10 !! ONEderland 3/7/11 !!
LadyDi1970 and I are Angel buddies!

My nephew works for Starbucks so every once in a while I get an email that goes something like:
"Hold on to your seat!!! The new flavor is...."
I believe Pumpkin Spice is making the newest rounds. I always ask him to let me know when the toffee nut flavor is back then I go see if we have it over here.
"Hold on to your seat!!! The new flavor is...."
I believe Pumpkin Spice is making the newest rounds. I always ask him to let me know when the toffee nut flavor is back then I go see if we have it over here.
Elizabeth
Back in the U.S.A.
"I have lost the lumbering hulk that I once was. I don't hide behind my clothes or behind my door. I am part of life's rich tapestry not an observer." Kirmy