Dairy enzymes

jzwife
on 4/22/13 6:23 am

I know that we shouldn't use enzymes for carbs because it helps us to absorb them better. My question is- I am lactose and casein sensitive so dairy is hard to do BUT since there aren't a lot of options out there can we use dairy enzymes to help with those sensitivities and allergies we may have to dairy? Wouldn't it help to absorb protein better with fewer side effects?

 

    

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