9 years - mine to claim!

It seem like I am sensitive to everything.  In order to slow my bathroom time, I have to stop eating a certain time the night before, and maybe stop the decaf coffee. You can only imagine what caffeinated coffee does to me. 

And when I have to go, it is urgent....what about you?

Anything out of the ordinary (one poo first thing in the morning) has always been a result of something I ate.  It takes a long time to identify those trigger foods.  I highly recommend keeping a food diary so you can find trends.