Calcium supplement recommendations

ladybug513
on 11/13/20 1:56 pm - NY

I had been taking BioTech Cal-Citrate for my calcium supplements for years but I am not able to find them anywhere now. I would appreciate it if the Community could recommend calcium supplements that come in the smallest sized capsules since I have a difficult time swallowing the huge capsules.

Thanks so much!

First goal 120.0: 12/7/13  Final goal 115.0 (114.6):  2/6/14  

 5'3  SW: 199 (12/11/11)  Current: 114.8 pounds  18% body fat   BMI: 20.3           

    

White Dove
on 11/14/20 5:32 am

These are what my surgeon recommends. They are chewables but don't taste bad.

https://unjury.com/vitamins/opurity-calcium-citrate-plus-che wable/

Real life begins where your comfort zone ends

ladybug513
on 11/15/20 12:00 pm - NY

Thank you!

catwoman7
on 11/14/20 5:44 am
RNY on 06/03/15

I just get the "petite" tablets at Walgreens or CVS (the generic brand). There are also chewables you can order online, e.g., Bariatric Advantage. Or there's Upcal D (a powder you can add to food or beverages) that can also be ordered online.

ladybug513
on 11/15/20 11:58 am - NY

Great! Thank you!

First goal 120.0: 12/7/13  Final goal 115.0 (114.6):  2/6/14  

 5'3  SW: 199 (12/11/11)  Current: 114.8 pounds  18% body fat   BMI: 20.3           

    

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