Saturday workouts

Jenny C.
on 9/22/12 12:50 pm

VSG on 04/28/11

45 mile bike ride--small group of five--spectacular ride. 2300 ft elevation gain, averaged 17.1 mph.

Marianne H.
on 9/22/12 10:11 pm - Alanson, MI

Revision on 03/31/15

That is awesome! I ran 10k on the treadmill....it was chilly and raining here.

Jillian O.
on 9/23/12 3:08 am - Fort Riley, KS

RNY on 11/17/09

I did a 4 mile run in the late morning, in the later afternoon I did a 1000 meter swim

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

LJ1972
on 9/23/12 8:31 am - FL

RNY on 08/16/11

I know this is almost laughable to most of you... but I am STOKED! I ran 2 miles at an 11.5min pace without stopping! I think I even could have gone further but I was on a major time crunch.

nfarris79
on 9/23/12 5:29 pm - Germantown, MD

RNY on 04/13/11

ran 5.14 miles in 53 min, woo hoo!

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.

Saturday workouts

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Saturday workouts