Thursday Workout!

Jillian O.
on 10/26/12 9:29 am - Fort Riley, KS

I did a 4 mile run

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

LJ1972
on 10/26/12 12:34 pm - FL

I spent another day walking in the Tennessee hills. Easier than Wednesday's hiking, but further distances

                 COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH
                             HW 353 SW 317 Original GW 180  Current Wt 170
                               First 5k 59:18; 5k PR 32:06; 1st 10k 1:20:27; PR 1:08:36
                                                    1st Half Marathon 2:48

Pensacola Double Bridge Run 15k- 1:47:34
Three Sprint Triathlons

KatCooper
on 10/28/12 5:43 am - Collierville, TN

RNY on 06/30/11

What part of Tennessee??

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

LJ1972
on 10/28/12 6:23 am - FL

RNY on 08/16/11

On Wednesday we hiked at Fall Creek Falls - near Crossville I think?

Thursday we went to the Ocoee River Olympic Center and walked the trails there. It was awesome! I want to go back and walk with my dogs....

                 COURAGE TO START, STRENGTH TO ENDURE, RESOLVE TO FINISH
                             HW 353 SW 317 Original GW 180  Current Wt 170
                               First 5k 59:18; 5k PR 32:06; 1st 10k 1:20:27; PR 1:08:36
                                                    1st Half Marathon 2:48

Pensacola Double Bridge Run 15k- 1:47:34
Three Sprint Triathlons

KatCooper
on 10/28/12 5:43 am - Collierville, TN

RNY on 06/30/11

5mile run.

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

Thursday Workout!

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Thursday Workout!