Tuesday workouts. Wha'cha doing today??

KatCooper
on 1/29/13 12:37 am - Collierville, TN

5 mile run.. The princess knee is royally pissed at the screwball weather in the south. 30 degrees on day 70 degrees the next and arthritis does not like it at all.

Kat

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

shelly222
on 1/29/13 3:27 am

Trying to learn to start walking first

KatCooper
on 1/29/13 3:29 am - Collierville, TN

RNY on 06/30/11

2 years ago it was work to walk to the mailbox. :-) I just kept walking and walking and walking. Then I started running. Just keep getting out there!

kat

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

(deactivated member)
on 1/29/13 5:40 am

4 mile run.

I froze yesterday and sweated like crazy today from the get go. I'm not sure if I'm going to be able to keep running in the summer. I'm overheat easily and I felt bad running today. Unless I get used to it, there's no way that I'm gonna to be able to hack it come May let alone August!

KatCooper
on 1/29/13 6:31 am - Collierville, TN

RNY on 06/30/11

I am not great with the heat either. During the summer I get up a dawn to run and will still go through 40 oz of fluid. I don't have anywhere to get fresh water when I run so I carry it with me. 2 20oz hand held bottles and the another 16 on a belt when it is really hot. I also can NOTrun with a hat. A visor is ok. I don't even where a hat when it's cold because I overheat so easy. You will find a way!!

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013 !!!!!

My blog- www.NPRunner.blogspot.com

nfarris79
on 1/29/13 7:29 am - Germantown, MD

RNY on 04/13/11

ran 5 miles with my pace coach - both she & I had attack of the gas monster!!

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.

Michelle E.
on 1/29/13 11:26 am

RNY on 06/28/10

Today I was suppose to run 1.5 miles but my legs were like lead. Yesterday, did a Body Pump and core training class. I just could not pace myself. Tomorrow.. I have Body Pump and core again.. I wonder if I just pushed myself too hard

jwc10s
on 1/29/13 12:48 pm

Three 1 mile repeats on local Greenway. Times 7:58, 8:30, and 8:12. Cooled down with a 1 mile jog at 9:47. Making a real effort to get faster this summer. Love to run in the heat.

Jay

First 5K 5/21/2011 00:48:24

First 13 mile run 02:31:39 10/30/2011

5K Race PR 24:38 5/2013
First TRIATHLON 1:48:37 5/7/2012
Augusta Ironman 70.3 6:54:67
Half Marathon PR 1:55:39 6/8/2013 Bootlegger Half Marathon