Tuesday training

Jillian O.
on 3/5/13 9:19 am, edited 3/5/13 9:20 am - Fort Riley, KS

Finally starting to feel like myself again, did a 6.2 mile run

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

nfarris79
on 3/5/13 9:26 am - Germantown, MD

Glad you're feeling better Jillian!!

Ran 3.3 mi in a solo run this am, then 5.5 mi with my pace coach this afternoon. We're prepping for the fact that group speedwork will likely be canceled tomorrow night and who knows when/if we'll be digging ourselves out of snow....

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR  Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13(1st timed run) Accumen 8K 51:09 10/14/12.

     
 

billmacc7
on 3/5/13 11:41 am - MA

Hi All,

 

Did 5 miles, on Week 10 for my training for 1/2 Marathon. Little sluggish pace, but got in my work anyway>

 

 

Yours in WLS Journey,

Bill Mac

KatCooper
on 3/5/13 10:38 pm - Collierville, TN

4.7 on the treadmill. 

 

Lots of 5K's, 10K's., 4 1/2 Marathons, 3 Sprint Triathlon done. 2 Olympics and my  First IRONMAN 70.3 September 2013 and First Full Marathon Dec 2013  !!!!!

My blog- www.NPRunner.blogspot.com


      

(deactivated member)
on 3/5/13 11:58 pm

5.5 miles here.

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