Wedneday workout

Jillian
Operation Iraqi Freedom Veteran, Army Wife, 3x Ironman Finisher

~*Sandy*~ Ht 5'7" HW 262/SW 254/GW 160/CW 155
                
       
      

Yours in WLS Journey,

Bill Mac

First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR  Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.