Hope all in the US had a great Thanksgiving and enjoyed time with family. Time to get back on track for me.
Monday - Fencing 2.5 hours
Tuesday - 1.5 hours in gym - legs and cardio (found out this week I can deadlift 115 pounds for 10 reps, 4 times. - surprised the crap out of me.)
Wednesday - Fencing 2.5 hours including lesson
Thursday - 1.5 hours in gym - arms/upper body and cardio
Friday - Pilates 1 hour
Saturday - Fencing lesson 1 hour and rest day
Sunday - Fencing Tournament - (pray for me - I'm hoping to not come in dead last.)
This week wound up being better than I expected - went to the gym Saturday and Sunday. Did a crap ton of walking on Wednesday, Thursday and Friday.
Have a great week all!
Keep on losing!
HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)
Back at it.
Monday-5 mile run
Tuesday-10 mile run
Thursday-8 mile run
Friday-11 mile run
Saturday-10 mile trail run
Sunday-18 mile trail run