Weekly Workout - November 27, 2017

Knitter215
on 11/26/17 3:45 pm - PA
VSG on 08/23/16

Hope all in the US had a great Thanksgiving and enjoyed time with family. Time to get back on track for me.

Monday - Fencing 2.5 hours

Tuesday - 1.5 hours in gym - legs and cardio (found out this week I can deadlift 115 pounds for 10 reps, 4 times. - surprised the crap out of me.)

Wednesday - Fencing 2.5 hours including lesson

Thursday - 1.5 hours in gym - arms/upper body and cardio

Friday - Pilates 1 hour

Saturday - Fencing lesson 1 hour and rest day

Sunday - Fencing Tournament - (pray for me - I'm hoping to not come in dead last.)

This week wound up being better than I expected - went to the gym Saturday and Sunday. Did a crap ton of walking on Wednesday, Thursday and Friday.

Have a great week all!

Keep on losing!

Diana

HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)

docbad32
on 11/27/17 6:03 am

Back at it.

Monday-5 mile run

Tuesday-10 mile run

Wednesday-gym

Thursday-8 mile run

Friday-11 mile run

Saturday-10 mile trail run

Sunday-18 mile trail run

VSG:  3/12/15

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