Weekly Workout - April 9, 2018

Good morning, all!

Busy weekend here - I was in NYC singing with my church choir so on my feet and walking quite a bit. Training ramps up this week, I'm 11 days to my national tourney and getting a bit nervous.

Monday - Fencing 3 hours (lesson plus group class)

Tuesday - Weights/gym

Wednesday - Fencing 2 hours

Thursday - Rest

Friday - Pilates and lifting (plus a charity fundraiser I'm part of in the evening)

Saturday - agility and weights

Sunday - rest

Hope everyone has a great week.

I have been down for awhile and I am just now feel like I have the fight back in me. I trained before but I was not pushing myself nor enjoying a lot of it. Now I can say i am enjoying my runs again and pushing myself.

Monday was going to ride the bike on the trainer but every bone in my body is hurting and head is pounding so going to rest

Tue run

wed swim

thursday ride the bike

friday barre class. swim and maybe a light run

saturday run

sunday bike ride on trainer.

we need some warmth so i can take the bike out

Monday-6 mile run

Tuesday-12 mile run. Did 2 on, 2 off, a couple times

Wednesday-6 mile run

Thursday-10 mile run

Friday-6 mile run

Saturday-24 mile run

Sunday-10 mile run

Sprinkle in some weights. hopefully.