Weekly Workout - June 2

Knitter215
on 6/2/19 6:21 pm
VSG on 08/23/16

So - fenced two events today - finished dead last in both, but liked the way I fenced. Was trying new stuff since I only have a few competitions left before summer nationals in a month. As with most national events, it's starting to get real.

Monday - lesson and fencing 3.5 hours

Tuesday - Pilates 1 hour and Cross fit 1 hour

Wednesday - fencing 3 hours

Thursday - cross fit 1 hour

Friday - PIlates 1 hour

Saturday - Cross Fit 1 hour

Sunday - small saber tournament

Upping my number to 2 a day workouts to get ready for summer nationals. Hope everyone has a great week.

Keep on losing!

Diana

HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)

Candrews1
on 6/3/19 6:18 am, edited 6/6/19 11:12 pm - Jackson, TN
RNY on 04/17/15

Saturday and Sunday I just worked at home in my garden..

Monday-Rode 20.5 miles..16.5 mph

Tuesday-swam 1500 meters..42:45

Wednesday-cycle 20.55 miles..16.9 mph..1:12:46

Thursday-Swam 1500 meters..42:10

Friday-Raining so I did Spin at the gym..Why is it that Spin is so much harder???..ughh..lol

Sat-Garden

Sunday--liquid diet..Colonoscopy prep..ughhh

Height=5"4' Age=49 RNY=04/17/2015

HW=285, CW=205, LW=197, GW=195

My exercise motto-Further or faster!!!

highlandbear
on 6/5/19 7:33 pm - Canada

Ok i know i am late posting but it has been a bad week. Found out my brother has colon cancer, next day my husband falls and now his had is in a cast so i have to do everything since he can not get it wet. Than my cousin ends up in emergency and i get a call from the walk in clinic they need to see me about my bone density test that i had done. I have been able to get work out in

Monday run

Tue did bike ride on the trainer

wed master swim

thursday if my husband does not need me strength training

friday run and barre class

saturday trying for a run

sunday get house work done since husband can not help with it

Candrews1
on 6/6/19 6:17 am - Jackson, TN
RNY on 04/17/15

Stay strong Highland..sorry for your brother..thats tough..

Height=5"4' Age=49 RNY=04/17/2015

HW=285, CW=205, LW=197, GW=195

My exercise motto-Further or faster!!!

highlandbear
on 6/6/19 4:40 pm - Canada

lost to many family members to this. cousins and uncle all way to young. i don't care how old you are i feel it is important to be checked

Knitter215
on 6/6/19 9:57 am
VSG on 08/23/16

Oh - Highland - so sorry to hear of your news and your week. Hang in there. We're all sending good thoughts.

Keep on losing!

Diana

HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)

highlandbear
on 6/6/19 4:42 pm - Canada

Thank you so much. Just being able to write it here helps. I was able to get in the gym today and just forget for awhile. than home to reality. Husband wanting a shower. I shower people all day don't want to come home and shower anyone sounds mean i know but i did do it

Most Active
Recent Topics
Weekly Workout 09/16/2019
Candrews1 · 2 replies · 36 views
Weekly Workout 09/09/2019
Candrews1 · 4 replies · 32 views
Weekly Workout 09/02/2019
Candrews1 · 1 replies · 37 views
weekly work out Aug 26
highlandbear · 1 replies · 55 views
×