Weekly Workout 08/05/2019
Today will begin the healing process.
Heading to Nashville in a couple of hours and having surgery at 3 cst.
Hopefully, with rehab, I will be back to exercising by January is what the doctor said. Until then it looks like crutches for a couple of months.
Everyone keep grinding.
I will check in periodically
Height=5"4' Age=49 RNY=04/17/2015
HW=285, CW=205, LW=197, GW=195
My exercise motto-Further or faster!!!
Separately - here are my workouts for the week. I've just taken a part-time job at my health club at the front desk and boy are the member benefits well worth it - I'm saving a ton of money.
Sunday - recovery day
Monday - fencing lesson and class 3.5 hours
Tuesday - Crossfit/lifting class
Wednesday - Fencing 2 hours
Thursday - Personal Trainer 1 hour and cross fit
Friday - Pilates
Saturday - Cross fit/lifting
Have a small tournament next Sunday - the new fencing season is upon us and we're getting started.
Have a great week all!
Keep on losing!
Diana
HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)
