Weekly Workout August 19

on 8/21/19 3:38 pm
VSG on 08/23/16

Waaaay Late. Started a new jobs a couple of weeks ago - working part time at my health club at the front desk. Long story short, I think I'm starting my 3rd act and may leave practicing law. Started at the beginning of August and I'm loving the lack of responsibility.

Monday - fencing lesson and fencing

Tuesday - Olympic Lifting class

Wednesday - my knee hurts so bad from the front that's moving through, I'm not fencing tonight. I can count on one hand the number of times I've not fenced in 2 years.

Thursday - personal trainer 1 hour

Friday - Pilates

Saturday - Olympic lifting class

Sunday - Standing for 6 hours at work, with a short workout before.

Best wishes to all this week.

Keep on losing!


HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)

on 8/23/19 2:32 pm - Jackson, TN
RNY on 04/17/15

You are a lawyer?

So, week 2 is in the books. I do a lot of boring exercises at home...kicks, stretches, booty squeezes, pelvic tilt, leg squeezes..etc etc..

Have 1 more week of crutches..actually walking around a little at home around the house..but only chair to kitchen or living room to bathroom..

Sucks though..already gained a few pounds..trying to move some but only so much they want me to do..

Height=5"4' Age=49 RNY=04/17/2015

HW=285, CW=205, LW=197, GW=195

My exercise motto-Further or faster!!!

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