Weekly Workout 10/28/2019
Well, I cant even say rehab is going well this week because I am in jury duty all week...
So, I am just doing stretches at home that I would be doing there. I just dont have the machines or weights. But, I can do what i can.
Height=5"4' Age=49 RNY=04/17/2015
HW=285, CW=205, LW=197, GW=195
My exercise motto-Further or faster!!!
on 11/3/19 3:24 pm
Sorry to miss this past week - my workout routine has been up-ended by life. Hoping to get back on the wagon in the next week or so.
Keep on losing!
HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)