Weekly Workout 11/11/2019
Man its cold..
So, still able to just swim on Tues and Thursday as well as Monday and Friday PT. Even my swimming is not very much, just adding laps every time but not even close to my 1 mile benchmark yet.
I cant wait until they free me up and let me run.
Hope everyone is having a good week.
Height=5"4' Age=49 RNY=04/17/2015
HW=285, CW=205, LW=197, GW=195
My exercise motto-Further or faster!!!
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