Weekly Workout 11/18/2019

Candrews1
on 11/18/19 8:58 am - Jackson, TN
RNY on 04/17/15

1 more month of rehab and then we will see.

I have started on Tues and Thursday swimming and doing some resistance training in the pool.

Wednesday I am doing some weights for my legs as well as cycling and elliptical. Baby steps for everything.

Height=5"4' Age=49 RNY=04/17/2015

HW=285, CW=205, LW=197, GW=195

My exercise motto-Further or faster!!!

Knitter215
on 11/20/19 2:21 pm
VSG on 08/23/16

Glad to hear you are coming along! I've been MIA - work schedule has been crazy, but loving my new gig.

Sunday - Fencing tournament

Monday - Fencing

Tuesday - No formal work out but stand and walk for 7 hours straight at work.

Wednesday - Standing and walking at work for 6 hours, too tired to fence tonight

Thursday - Lifting

Friday - Not sure

Saturday - Not Sure

Sunday - Definitely some Yoga not sure what else.

Keep on losing!

Diana

HW 271.5 (April 2016) SW 246.9 (8/23/16) CW 158 (5/2/18)

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