Weekly Workout 11/25/2019

on 11/25/19 12:42 pm - Jackson, TN
RNY on 04/17/15

I started working out on Wednesday using weights and Elliptical/Cycle bike as well as swimming Tuesday and Thursday.

My wife and I are walking in a 5k on December 7th. It was supposed to be a half marathon but due to injury, I switched it to a 5k.

I see the Doctor on December 3rd...but doubt he will give me any new news..but we will see

Height=5"4' Age=49 RNY=04/17/2015

HW=285, CW=205, LW=197, GW=195

My exercise motto-Further or faster!!!

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