Weekly Workout 01/13/2020

Candrews1
on 1/13/20 7:30 am - Jackson, TN
RNY on 04/17/15

So have really been hitting the gym much harder lately. Increasing times and resistance on the Elliptical and Stationary Bike..Also, started an actual workout in the pool instead of just swimming laps.

Even today, I started doing some squats..so hopefully, all this training will get me back to running.

Of course, not sure what I will be doing for the next 3 months because Tax Season starts and I have taken on a second job as a Video Tax Consultant for Turbo Tax..so, my workout hours may drastically be decreased or at least altered..

Height=5"4' Age=49 RNY=04/17/2015

HW=285, CW=205, LW=197, GW=195

My exercise motto-Further or faster!!!

highlandbear
on 1/13/20 5:17 pm - Canada

I was able to get into the gym for an hour and i was able to do a swim also

Tue ride the bike on the trainer. aiming for 30 minutes get back into it

Wed 6:15 am swim 70 minutes

Thursday a 60 minute run

Friday barre class

Sat bike on trainer

sunday run

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