Weekly Workout 02/17/2019

Candrews1
on 2/17/20 11:10 am - Jackson, TN
RNY on 04/17/15

Happy Presidents Day

Possibly completed my last day of Rehab today..

Tuesday-Im heading to Nashville to meet with my hip doctor

Wed-leg day and weights

Thurs-Swim 1 mile

Friday-weights/leg day

Saturday-1 mile swim

Sunday-elliptical/bike/swim

Height=5"4' Age=49 RNY=04/17/2015

HW=285, CW=205, LW=197, GW=195

My exercise motto-Further or faster!!!

Greateight
on 2/24/20 6:12 am
RNY on 08/29/18

Glad to see the you are back on your feet, Chip.

Jim Age 54 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

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