Weekly Workout 02/17/2019
Happy Presidents Day
Possibly completed my last day of Rehab today..
Tuesday-Im heading to Nashville to meet with my hip doctor
Wed-leg day and weights
Thurs-Swim 1 mile
Saturday-1 mile swim
Height=5"4' Age=49 RNY=04/17/2015
HW=285, CW=205, LW=197, GW=195
My exercise motto-Further or faster!!!