Weekly Workout 02/24/2020

Candrews1
on 2/24/20 9:30 am - Jackson, TN
RNY on 04/17/15

RAINNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNNN

ughhhhhh

Monday- so I finally got cleared but I decided to keep doing Therapy on my own. Just "technically" without my PT even though she is right there and still helps me..

Tuesday-2nd run scheduled--2 min run/4 min walk (4 times)

Wednesday-ASH Wednesday--and first night of my 2nd job...wont get anything done

Thursday-Swimming 1 mile

Friday-weights/leg day

Saturday-Swim 1 mile

Sunday-hoping to do my mini indoor triathlon..

Height=5"4' Age=49 RNY=04/17/2015

HW=285, CW=205, LW=197, GW=195

My exercise motto-Further or faster!!!

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