Weekly Workout 03/02/2020

Candrews1
on 3/3/20 6:57 am - Jackson, TN
RNY on 04/17/15

Today starts week 2 of my running plan

Monday-Continued therapy (sort of)

Tuesday-Ran 4x 3 min run/2 min walk

Wedneday-Leg workout (squats/lunges/machines)

Thursday-1 mile swim

Friday-Run 4x 3 min run/2 min walk

Saturday-1 mile swim

Sunday-run/spin/swim

Height=5"4' Age=49 RNY=04/17/2015

HW=285, CW=205, LW=197, GW=195

My exercise motto-Further or faster!!!

SuMari
on 6/1/20 3:31 pm

Has your weekly routine been interrupted due to COVID issues? Have you done different exercises?

AW
on 10/13/20 3:53 am

... i have had to stop going to the gym.

:(

SuMari
on 10/19/20 10:30 am

Are you able to incorporate something else instead of going to the gym?

I know some gyms are open when you make an appointment? so they can accommodate for social distancing, sanitizing etc?

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