Weekly Workout 03/02/2020

Candrews1
on 3/3/20 6:57 am - Jackson, TN
RNY on 04/17/15

Today starts week 2 of my running plan

Monday-Continued therapy (sort of)

Tuesday-Ran 4x 3 min run/2 min walk

Wedneday-Leg workout (squats/lunges/machines)

Thursday-1 mile swim

Friday-Run 4x 3 min run/2 min walk

Saturday-1 mile swim

Sunday-run/spin/swim

Height=5"4' Age=49 RNY=04/17/2015

HW=285, CW=205, LW=197, GW=195

My exercise motto-Further or faster!!!

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