Increased Hunger, 5 years Post-Op

Just started struggling with increased hunger, I'll be 5 years post-op in December. Is this normal around 5 years out? Any good strategies to fight it beyond focusing on protein first? Thanks

Hello! Mindset plays a significant role in managing hunger and overall well-being... . Stay positive and motivated it's important. If you ever have questions or concerns about the psychological aspects of your hunger struggles, consider seeking guidance from a qualified professional