Quick Shrimp & Scallop Cacciatore
(deactivated member)
on 3/22/07 10:01 am
on 3/22/07 10:01 am
Quick Shrimp & Scallop Cacciatore
Ingredients:
¾ pound medium or large shrimp, peeled, deveined (buy ready-to-use)
½ pound bay scallops, rinsed
½ cup chopped onion
1 medium green bell pepper, seeded, chopped
1 each 28-ounce can whole tomatoes, with liquid
1 each 8-ounce can tomato sauce
½ teaspoon dried basil
1½ cups quick-cooking rice
Directions:
1. Spray a medium-size nonstick saucepan with vegetable spray. Sauté the shrimp, scallops, onion and green pepper for 2 minutes over high heat stirring constantly. Add the tomatoes, sauce and basil. Bring to a boil.
2. Stir in the rice. Cover and remove from the heat. Let stand for 5 minutes before serving.
www.livingafterwls.com
God bless.
REMEMBER, THE LORD WILL PROIVDE.
Ingredients:
¾ pound medium or large shrimp, peeled, deveined (buy ready-to-use)
½ pound bay scallops, rinsed
½ cup chopped onion
1 medium green bell pepper, seeded, chopped
1 each 28-ounce can whole tomatoes, with liquid
1 each 8-ounce can tomato sauce
½ teaspoon dried basil
1½ cups quick-cooking rice
Directions:
1. Spray a medium-size nonstick saucepan with vegetable spray. Sauté the shrimp, scallops, onion and green pepper for 2 minutes over high heat stirring constantly. Add the tomatoes, sauce and basil. Bring to a boil.
2. Stir in the rice. Cover and remove from the heat. Let stand for 5 minutes before serving.
www.livingafterwls.com
God bless.
REMEMBER, THE LORD WILL PROIVDE.
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