Crystal Light = Weight Gain??
Good Evening Ya'll!! I just had a quick question and needed some insight. I was reading a post last night and someone mentioned that Crystal Light prohibits weight loss in some ppl and may cause others to gain weight. Has anyone else heard of this?? Crystal Light has helped me a great deal with my water consumption, but I don't want to sacrifice any weight loss because of it...Let me know your thoughts!
DISCLAIMER: Any suggestions or comments are not intended as medical advice, but only as general information. Please always contact your own surgeon or his staff for any specific problems or concerns you are having. Although I have many years as a medical professional and band educator, I offer suggestions here only as an experienced Bandster.
Like everything else, you can google it and find articles to back it up. Any artificial sweeteners CAN cause you to want to eat more. I've never found that personally but maybe I'm a lucky one :) Same with coffee -- some say that is an appetite accelerant but coffee is nothing but heaven to me. You gotta see what works for you personally -- alot of people *****plied have indicated that they have no problem with it and I'm another one on the "Yeah, Crystal Light" side of the house.
6/01/07 60lblost 7/5/07 -65lbs!.9/10/07.70lb.lost Sept26..75lb lost.10/29/07 80lbslost!11/12/07 85lblost.
Down 95+ pounds and still trucking along