weight gaining

big649 gill
on 8/12/17 4:04 pm

hello friends I have RNY in 2007 up to last year MY weight stay at 375 lb Now start gaining today I am on 315lb I am Worring about this any suggestion really appreciate your suggestion.

Qajohn
on 8/13/17 3:45 am - Woodbury, MN
RNY on 01/16/14

Welcome back...

I wish there were a silver bullet, there just isn't any. Go back to the diet your surgeon gave you. Eat lean protein first and cut the carbs. It's not easy or fun. Its hard work, but you can do it.

     

jmm1234
on 8/19/17 4:19 pm
DS on 11/01/14
Most Active
Recent Topics
Sunday Weigh In
Don 1962 · 4 replies · 81 views
Post Thanksgiving Weigh In
Don 1962 · 6 replies · 98 views
Pre Thanksgiving Sunday Weigh In
82much · 4 replies · 85 views
Sunday Weigh In
Qajohn · 8 replies · 193 views
×