Sunday Weigh In

Actually there is a fourth. A monk. Negative Ghost Rider. Gregorian chant is not on my play list. Neither is poverty or celibacy.

Last week: 189.0

This week: 190.6

Guess I'm on the "chunk" plan. Mrs. was gone most of the week doing executrix duties for an uncle that past so left up to my own vices. Walking was cut short twice this week to four. Tylenol not touching my knees. Must have Friday though since got the full thing done. No yard work this weekend. Was boat building. 2" or rain between yesterday and last night. Straight line winds wiped out local propane company and scrubbed the shingles off the nursing home across the highway but no injuries or fatalities.

Have a Great Week, Gentlemen!!

Last week 183.8

This week 188.8

Waaayyy too many carbs last week. I'm 18 months postop tomorrow.

Last Week 224.3
This Week 225.3

Finally a day without rain Saturday. Got a lot of overdue yardwork done. Still some areas under water where I could not mow.

Good week to all