Sunday Weigh In

Last week: 189.8

This week: 190.0

Brother is home and doing well. Got him home Tuesday afternoon but a little scare Thursday PM had a neighbor taking him to local ER. Miscommunication on when and when not to take one of his new meds had him not taking it when he should have. All good.

Going back to work after a week off had me slammed! Managed to get pretty well back on track.

Got treadmill time in. Mostly. Monday did fine. Full 5 miles. Wednesday, not even four miles. Still stiff from Monday and knees were hurting. Yard yesterday. Mucho caliente!

Have a Great Week, Gentlemen!!

Last week 186.0

This week 188.4

Think I'm backed up a bit plus my weight fluctuates in about a 5 lb range so I'm not too worried about it.

I was pretty productive during the week so I didn't do much this weekend. Oldest daughter is home for a couple weeks which is great. We restocked the cubbards a bit in case there's another panic and/or lockdown. Plan to do a little cooking on my off day this week to stock the freezer.

Stay safe!